Pure Flavors, True to Your Soul

Almond

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  • Almond Butter Delicious Cookies

    Almond Butter Delicious Cookies

    These almond butter cookies are easy to make, naturally gluten-free, and deliciously soft and chewy. Perfect for a quick snack or a guilt-free treat! Ingredients 1 cup (250g) almond butter...

    Almond Butter Delicious Cookies

    These almond butter cookies are easy to make, naturally gluten-free, and deliciously soft and chewy. Perfect for a quick snack or a guilt-free treat! Ingredients 1 cup (250g) almond butter...

  • Paleo Pancakes!

    Paleo Pancakes!

    Dry Ingredients 56g almond flour 40g tapioca flour 30g coconut flour ½ teaspoon baking soda 1 teaspoon salt Wet Ingredients 4 large eggs 60g almond milk 1 tablespoon honey or...

    Paleo Pancakes!

    Dry Ingredients 56g almond flour 40g tapioca flour 30g coconut flour ½ teaspoon baking soda 1 teaspoon salt Wet Ingredients 4 large eggs 60g almond milk 1 tablespoon honey or...

  • Bread & Butter

    Bread & Butter

    Give your bread an upgrade with nut butters! Nutritious, energy-packed, and full of healthy fats to give your health that extra boost!    1. Classic Spread Spread a generous layer...

    Bread & Butter

    Give your bread an upgrade with nut butters! Nutritious, energy-packed, and full of healthy fats to give your health that extra boost!    1. Classic Spread Spread a generous layer...

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100% natural ingredients

We choose producers with ecological and ethical responsibility, travel Portugal to find the best nut fruits and seeds, travel the world to find the best cocoa, passionate, sustainable producers who share our values.

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FAQ Soul Seeds

Frequently Asked Questions

Are your spreads really 100% natural?

Yes! We only use organic, whole, and functional ingredients. No preservatives, no additives, no artificial anything — just pure love and nature.

Do they contain refined sugar?

Nope. We only use natural sweeteners , and only in selected recipes.

Are they suitable for paleo or gluten-free diets?

Yes! All our spreads are paleo-friendly, grain-free, gluten-free, and flourless.

Is your packaging really sustainable?

Yes! Every detail is chosen with care — for you and for the planet 🌍

How long does delivery take?

Most orders arrive within 1-4 business days, depending on location.

How should I eat your spreads?

Any way you like! Spread on toast, drizzle over porridge or yogurt, mix into smoothies or salad dressings — or simply enjoy it by the spoonful.

Do the butters need to be refrigerated?

No refrigeration needed. Store in a cool, dry place. Stir well if the oil separates — it’s natural!

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100% Vegan
Purely Plant-Powered
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Gluten Free
Pure Flavour, Tasty Freedom
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Paleo Diet
Fuel Your Paleo Passion